Here’s What Each 60-Minute Session Will Include
Speed & Agility
Drills to teach proper running mechanics so your children will maximize their speed potential & quickness.
Proven agility drills to improve side-to-side movement while also improving change of direction quickness.
Plyometrics & Medicine Ball Training to increase full-body power so they can run faster and be more explosive.
Bat Speed & Velocity
Proven medicine ball drills that will develop & enhance your children’s explosiveness & rotational power.
The best mobility & flexibility drills to loosen up the shoulders and hips so they can maximize their hitting power & throwing velocity.
Unique exercises to improve the decelerating muscles of the shoulder (this will help them unlock their velocity potential).
Start & End Dates
November 7th to December 26th (8 Sessions Total)
Location
21 Fadem Rd. #12, Springfield, NJ 07080
Schedule
Saturdays, 11am (Speed & Agility) & 12pm (Bat Speed)
Price
$299 for One Camp or $499 for Both Camps
Maximum # of Kids
Session are Limited to Just 12 Kids for Speed & Agility and 16 Kids for Bat Speed & Velocity
Hey! I’ve Still Got a Few Questions!
How old does my kid have to be to attend?
These camps are designed for both Middle School AND High School athletes, whether they play baseball / softball, or any other sport 🙂
How will you be keeping my child safe, regarding COVID-19?
We will be implementing social distancing, requiring face coverings, having each attendee go through our screening process at check-in time, disinfecting equipment before each session begins, and much more. To learn more about our Safety Plan, please click here.