Is Intermittent Fasting For You?

By February 11, 2019Adult Fitness, Fit Moms Podcast

Do you feel like you crash by mid-afternoon?

Do you need a diet that fits better with your work schedule?

Intermittent fasting is a popular diet that’s been around for years now; but will it work for you?
I’ve actually tried it out and you’ll find out my experience was.

Check it out below:

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