Do you feel like you crash by mid-afternoon?
Do you need a diet that fits better with your work schedule?
Intermittent fasting is a popular diet that’s been around for years now; but will it work for you?
I’ve actually tried it out and you’ll find out my experience was.
Check it out below:
How to Download This Episode
Related Blog Posts:
- Pain Can Be a Liar Sometimes
- What Foods Trigger You?
- “I’ve Lost a Bunch of Weight!”
- One-Step Strategy to lose Weight for Good