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Howard Lost Over 30lbs!

By September 4, 2016Adult Fitness

Congratulations to Howard Stephan, Fit-Dad and this week’s success story!

We’ve had the pleasure of working with Howard for exactly one year now, ever since he joined us along with other Fit-Dads back in September of 2015.

Howard’s come in almost every single day to train since starting with us … this man never stops!!!

He successfully lost and kept off 30 lbs since and has gotten much stronger, too.

“Before joining GameChanger, I was not going to a gym or working out on a regular basis. I worked out on my own at home from time to time, but I had a hard time sticking with a routine for more than a few weeks before stopping and falling back into bad habits. I had been slowly putting on weight over the years and was not happy about the way I looked or felt.

I learned about GameChanger when my kids were taking hitting lessons with Brian Henton. Brian recommended that my kids look into working out with Joe Meglio to improve their strength and agility as athletes. I was impressed with the way the GameChanger coaches worked with my kids. I saw them getting stronger and more athletic as a result of their work at GameChanger. When I received an email about the 21-Day Jumpstart, I thought I’d give it a shot.

The 21-Day Jumpstart was tough at first, but once I pushed through the initial soreness, I enjoyed coming to workout at GameChanger every day. I also started working with Coach Rob on a nutrition program. Between the workouts and the nutrition program, I was able to meet my goal of losing 30 pounds. Over the past several months, I have been able to maintain my target weight and have also gotten much stronger along the way.

The GameChanger coaches and all the people I’ve met while working out here have been great. The coaches are great motivators and are constantly coming up with new combinations of exercises to keep the workouts interesting and challenging. My family thinks I’m crazy, but I look forward to getting up at 5:00am every morning and heading out to the gym.

GameChanger has re-integrated fitness and strength training as a part of my daily life. Whereas before I had a hard to sticking with any kind of exercise regimen, I now look forward to working out every day and don’t like it when I miss one. I’m coming up on a year of working out at GameChanger (started on 9/14/2015) with no end in sight.”

– Howard Stephan, GameChanger Fit-Dad and Adult Athlete

Congrats, Howard! You’ve worked so hard and deserve the spotlight!

You TOO can become a success, just like Howard has.

It all starts with taking the first step.

For more information on our 21-Day Jumpstart and to get started, click the links below!


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