Hormonal imbalances cause create a number of issues, including weight gain and the inability to lose weight.
Unfortunately, it can be hard to decipher whether or not our own weight gain is a result of hormonal issues (and if you suspect you have hormonal issues, you should see an endocrinologist.)
Watch the video below to see my thoughts on hormones affecting weight loss.
For more nutritional tips and to learn more about our training program that has helped hundreds of busy adults just like you lose weight, click the banner below.
