“Genes” – AKA, the part of your DNA responsible for inheriting and passing on certain traits – are often to blame for many situations.
Parts of your appearance & personality, as well as the presence of certain illnesses, are due to your genes.
And what about your weight? Can your genes determine how likely you are to be overweight?
Watch the video below to see my answer.
Fortunately, weight loss is not solely determined by genetics, and the environmental factors we grew up with have a greater influence on our ability to lose weight. And that’s a good thing, because these are things we can control and continue to influence in better ways in the future.
For more nutritional tips and to learn more about our Adult Fitness Program that has helped hundred of busy adults lose weight and feel great, click the banner below.