We all want to tone up and lose body fat. Some people want to focus more on their upper body, others on their lower body.
One area that everyone wants to tone up more is their stomach.
Unlike what many people may think, you won’t achieve this by doing tons and tons of crunches. Nor any other abdominal exercise for that matter. Direct ab exercises are beneficial for your stomach, but they are not the most important thing for getting that toned look you want.
So what is the best way to finally tone your stomach? Check out the video below to find out.