Here’s What You Get When You Sign Up:
- Live Virtual Personal Training Workouts, where we’ll coach you individually through a workout that’s geared towards your level of fitness & goals.
- Live TEAM Training Workouts, where you get to follow along with us & others during a fun, quick, and exciting workout that burns hundreds of calories.
- Our GameChanger Online Facebook Group, where you’ll get to engage with others in your community and stay up to date on the happenings at GameChanger.
- Virtual Hangouts and Happy Hours, where you get to socialize with us and others while we’re all quarantined at home.
- Regular check-ins and communication from the coaches who’ll keep you motivated and ensure you stay on top of your goals.
Here’s How The Program Works in 3 Easy Steps:

Schedule a Free Coaching Call
We’ll spend a few minutes on the phone talking about the program and answering any questions you may have.

Review Your Goals
We’ll also spend a few minutes on the phone learning about you and come up with a game plan that addresses your situation, your history, and your goals.

Try a Workout for Free!
From there, you get to sign up for a free virtual workout. After that, we’ll get you situated for the “Thrive in 30 Program”. If our program is not the right fit for you, then you have no obligation to continue.
We Have a Team Of Coaches Dedicated To You!


See What Others Have Said About GameChanger
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“My experience with the GameChanger Online has been great. Technology is not my friend but this has been a very easy online program for me to use!
My favorite part of GameChanger Online is I really feel like the coaches are really committed to helping me stay on task by working out at home. It feels like I am still at the gym.
Don’t wait – just do it. These guys are there for YOU!!! They’re totally committed to your health and well being for sure, not just physically, but mentally and emotionally also. Their support is the best and they are always accessible if you need them!”
– Linda
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“GC online has been a much needed link to normalcy! Having classes online has allowed me to keep my fitness routine intact which has a huge impact on reducing stress. Having these classes makes us accountable to do our workouts just like when we were coming to the gym. We can still get coaching and feedback during the workouts which is motivating. It could not be easier to fit a fitness routine into your life!
I love being able to see the coaches and other friends that I don’t get to see in person right now. I look forward to going into the basement to workout and see friends! This gym really is like a family.
This is actually easier than joining the gym in person because you can try it in the comfort of your home. There are a variety of live classes and a bunch of pre-recorded classes so you can fit this into your life. The coaches can help you modify exercises if you are experiencing a problem and they are always looking out to make sure we use proper form to avoid injury. Not to mention they are great motivators, fun to be around and make us laugh!”
– Nicki
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“I never thought I would have the motivation or discipline to work out at home, but GC has proved me wrong. GC has helped me in so many ways: by requiring classes to be scheduled online at specific times, by providing weekly challenges that are fun, by reminding me via email and text to check in regularly, with accountability tools, and by initiating a supportive community through the Facebook page and happy hours.
It’s not all about working out. Other gyms offer live and on-demand workouts only. GC offers nutrition webinars, stretching seminars, weekly challenges, motivating emails, humorous dad jokes, and even happy hours!
The trainers genuinely care about each and every member’s health and well being. They empower members to put forth effort, in some way, towards their health. That may not always be in the form of a workout because there are plenty of tools to improve nutrition and mindset. That said, the workout training was what originally convinced me to join. Even online, the training works.I feel stronger and healthier because of GC. The positive attitude of the coaches is infectious! They have not only made the best of a bad situation, they have brought the program to a higher level.”
– Nicole
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“The GC Online program has been a constant source of support and motivation during these unprecedented times. There’s a variety of times available for classes, challenges to keep you motivated, and coaches that continue to show how much they care about each member.
I really enjoy the sense of normalcy that the workouts give me. Having a schedule for when I go to the “gym” (a.k.a. My basement) makes me feel like I have control over my day even though I’m stuck inside.
It’s worth joining. It makes you get up off of the couch and get active, even when you don’t feel like doing so. The members and coaches give you a family that everyone needs during these tough times.”
– Katie
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“Having been a ‘morning in-the gym’ regular for over 4 years, I do really miss workouts in the physical facility. This not only includes the facility equipment, but the personal coaching and group motivation of others having similar goals. It’s a package deal that I look forward to every week.
Having a routine is very important to me. GC Online has been able to bring us regular scheduling and lots of coaching/team motivation opportunities. The exercises can be done with or without fancy equipment and, just like in the gym, there are plenty of modifications available for pain/injuries in every workout.
Even when we are able to go back into the gym, the GC Online would be a great option to have. Losing weight is usually the reason you hear why people join a gym, but I would recommend giving GC Online a try for developing a healthy routine – it will not only do your body good, but definitely boost your mental wellness!”
– Laura
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“The way my gym family at GameChanger has continued to provide a seamless coaching experience during this quarantine has been remarkable. What I thought was going to just be some online programming has turned into the community that I know and love & I look forward to each and every day.
I especially look forward to the community workouts where we can invite friends and family to experience what it is we love about our coaches and our gym! We’ve even continued our social time with happy hour fun online. In a time where a lot of people are falling off of their fitness goals I feel like I have been motivated to work harder and have been more accountable than ever because I’m home and can do any of the sessions recorded later, but also because they allow us to plan and schedule our workouts via their app. Gamechanger provides accountability calls if you want them as well as nutrition webinars and fun weekend challenges.
The additional resources have been really invaluable and made health and wellness in a time that could be quite stressful, rather easy! You’ll be surprised at what you can do with a little help from friends! You’ll always get a great work out too… What do you have to lose?!”
– Rachel
Hey! I Still Have a Few More Questions!
What type of training is done with GameChanger Online?
At GameChanger, we know you’re busy & don’t have a lot of time to workout and that’s why we do online small group strength workouts. These virtual 45-minute sessions are the most effective way to build lean muscle, while burning fat. So whether you want to lose weight or just tone up, this is the most effective training method. These sessions are just like personal training workouts: we’ll be with you every step of the way and tell you exactly what to do. We’ll make sure you’re doing everything with the proper technique so you don’t get hurt.
We also offer Team Training Sessions. These are the best cardio workouts you can do. Unlike traditional cardio which is slow, steady and boring, these workouts are fast pace, high energy & intensity and are designed to burn the most amount of calories in the shortest time possible.
Will I be doing the same exact workout as everyone else?
From Day 1, you’ll be doing a program that is perfectly suitable for you. Our initial phone call helps us see where you are at physically. This will ensure that when you start our group sessions that you’ll be doing exercises geared towards your current level of fitness. You’ll feel like you’re getting a personal training session in a group atmosphere.
Our goal is to take the burden of working out off your shoulders and put it onto ours. All you need to do is show up online. We’re going to show you exactly what to do, how to do it & coach you through it to make sure you can get the best results possible, while staying injury free.
Can I try out GameChanger Online risk free?
Before your 30 days are up, you have the choice to decide whether or not you’d like to continue training with us or not. If you decide that GameChanger Online is not the right program for you, then you have no obligation to continue with us when your 30 days are up!
How does the schedule work with GameChanger Online?
We conveniently offer sessions Monday through Friday, and you don’t have to commit to any specific days or times, so scheduling is flexible and easy. All you need to do is schedule your sessions up to 1 hour before the session starts so we know you’ll be joining us online and can prepare your workout.
See our current schedule below:
What is the cost of the Thrive in 30 Program?
The cost of the 30 day Thrive in 30 program is just $99 and that gives you full access to the online program 🙂